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COMPLEX PTSD
Understanding Complex PTSD: Causes, The "4 F" Responses, and the Path to Recovery
On Anxiety
Understanding Anxiety: From the Body's Stress Response to Effective Treatments
FREEDOM TO CHOOSE…OR MAYBE NOT
The Illusion of Free Will: How the Unconscious Mind Shapes Our Choices
On Masochism
Understanding Psychological Masochism: Beyond Sexual Pleasure
I Really Don’t Feel Anything…..
Understanding Alexithymia: When You Have No Words for Emotions
Thoughts About The False Self
"I’m Not Good Enough": Understanding the False Self and Self-Worth
System 1 and System 2 -- Why the F@@K did I say that?
System 1 vs. System 2: How the Unconscious Mind Shapes Our Reactions
About Addiction - It comes down to control
The Paradox of Addiction: Control, Severity, and the "Cold Storage" Solution
Depression and Serotonin
The Serotonin Myth: Why Depression Is Not Just a "Chemical Imbalance"
Reducing Stress
The Parasympathetic Nervous System: Your Body's "Rest and Digest" Mode
Is the Effect of Marijuana For Pain Relief Real?
Is Your Cannabis Pain Relief Real or Just a Belief? New Study Reveals the Power of the Placebo
Ketamine Effectiveness and Access
Ketamine for Depression: A New Hope with Cautionary Notes
Shame
Guilt vs. Shame: Understanding the "Bad Self" and How to Heal
Fluid Intelligence
Crystallized vs. Fluid Intelligence: How Anxiety Blocks Your Potential
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